Feeling Broken ?
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DEPRESSION | STRESS | ANGER
Make your mental health a Priority.
Try counsellor today!
We’re trying to build a platform for that can connect people with expert psychologist who as counsellors will try to give a feel better therapy in a safe and secure environment. We are committed to develop an approach to tackle the problems of the people so that anyone who
struggles with life’s challenges can get help anytime. We are offering on line paid psychological counselling by our expert psychologist, who will deal in the following problems:
Depression can be defined as a mood disorder that causes a persistent feeling of sadness and loss of interest in things and activities you once enjoyed. Globally, around 5% of adults suffer from this disorder. It can be due to poverty, death of a loved one, physical illness or abuse.
Stress can be defined as a state of worry or mental tension caused by a difficult situation. It’s a feeling of emotional or physical tension. Short time stress can be positive when it helps to avoid danger or meet a deadline but when for long time, it may impact your health. Everyone experiences stress to some degree. It usually happens when we are in a situation that we don't feel we can manage or control.
Anger can be defined as the strong feeling that you have when something has happened or somebody has done something that you don’t like. It’s an emotion toward someone or something you feel has deliberately done you wrong. It can be a good thing to express negative feelings in some cases, or motivate you to find solutions to problems. But excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.Are you one of them?
Its okay to face a breakup
Its okay, if you depressed
Its okay, if you stressed
Its okay to have Anger Issue
Counselling is a process of exploring and addressing personal or emotional concerns with the help of a trained professional. A counsellor creates a safe, non-judgmental space for you to talk about your thoughts, feelings, and experiences, and helps you develop new insights, coping skills, and strategies for managing challenges. Counselling works by providing you with a supportive relationship, new perspectives, and practical tools for making positive changes in your life.
In counselling, you can expect to be listened to, supported, and guided in a confidential and respectful environment. You will work collaboratively with your counsellor to identify your goals and concerns, explore your thoughts and feelings, and develop strategies for achieving your desired outcomes. Counselling can help you improve your mental health, manage stress and anxiety, cope with difficult life transitions, and build stronger relationships with others.
If you are struggling with emotional, psychological, or behavioral issues that are affecting your daily life, relationships, or overall well-being, counselling may be beneficial for you. Some common reasons people seek counselling include depression, anxiety, stress, relationship problems, grief and loss, addiction, trauma, and self-esteem issues. If you are unsure if counselling is right for you, consider reaching out to a counsellor for a consultation or assessment.